*Must be booked prior to your first session*
Can be done over the phone or in person.
This session is a time to discuss art therapy, what you are hoping to get out of the process, and if my services are a good fit. We can also do the intake process during this time if you choose.

These sessions focus on you and changes you would like to make in your life. The individualized support you received allows for you to work on a wide range of challenges. The experience is unique for everyone as you will collaborate with the therapist to create the goals and how to work toward them.

These sessions focus on exploring family dynamics and strengthening relationships through creating art together.

These sessions focus on strengthening the relationship between a parent/caregiver and a child through creating art together. *This option is different from a family session in that it focuses on the one relationship, not the dynamics of the family as a whole.

Groups are typically 6 weeks long with weekly sessions that are 1-2hours in length, depending on the age and goals of the group. A variety of group activities as well as individual activities are provided to give opportunities to connect with others as well as to express yourself creatively.